Sat 19 JUL - Physical Intelligence Movement Workshop with Lewis Wilkins

SAT 19th JULY 10-1pm

Haggerston Park

£45

Join Lewis in this workshop to explore and promote awareness, capacity and ultimately test physical intelligence of the torso and upper extremities. Strong, yet flexible; grounded; yet adaptable to forces; variable and volatile. To have a bamboo body is to carry strength with softness, tension without rigidity, structure without stiffness. It’s the art of holding power with ease — like bamboo in the wind.

Throughout the workshop we will use the idea of Physical Intelligence to drive the practice and exploration.